SEO

Nofollow vs Follow Links: What Actually Matters in 2026

Follow, nofollow, ugc, sponsored — a plain-language breakdown of link attributes, how Google treats each, and which are worth chasing.

Backlink Monitor Team6 min read

Key takeaways

  • Follow links pass PageRank; nofollow links are hints, not blockers
  • ugc and sponsored are more specific nofollow variants
  • A natural link profile mixes all four attributes

The four link attributes

Follow (the default, no rel attribute) tells search engines the link is an editorial endorsement. Nofollow (rel="nofollow") started as a hard block on PageRank and is now treated as a hint. Ugc (rel="ugc") flags user-generated content like comments. Sponsored (rel="sponsored") marks paid links.

How Google actually treats them

Since 2019, Google treats nofollow, ugc, and sponsored as hints rather than directives. That means Google can choose to pass some ranking signal — but you shouldn't count on it.

What to chase

Editorial follow links from topically relevant, trusted domains remain the gold standard. But a link profile made entirely of follow links looks manipulated. Aim for a natural mix.

Frequently asked questions

Do nofollow links help SEO?

Indirectly, yes — they drive referral traffic and diversify your link profile. Google may also pass ranking signal from them as a hint.

Should I disavow nofollow links?

Almost never. Disavow is for genuinely toxic links you cannot get removed.